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Atriplex hortensis
Also called Arrach, French Spinach, Garden orach, Mountain Spinach, Red Orach, Garden Atriplex, Garden Saltbush
Garden orache is a hardy annual leaf vegetable, sometimes called French spinach, grown as a heat-tolerant alternative to spinach. It grows 2 to 6 feet tall and is grown mainly for its leaves in full sun.
Atriplex hortensis, known as garden orache, red orache or simply orache (; also spelled orach), mountain spinach, French spinach, or arrach, is a species of plant in the amaranth family used as a leaf vegetable that was common before spinach; it is still grown as a warm-weather alternative to spinach. For many years, it was classified in the goosefoot family (Chenopodiaceae), but it has now been absorbed into the Amaranthaceae. It is Eurasian, native to Asia and Europe, and widely naturalized in Canada, the United States, Australia, and New Zealand.
Atriplex hortensis has a salty, spinach-like taste. The leaves are used cooked or raw in salads. The green leaves were once used to color pasta in Italy. A common use of the plant is to balance out the acidic flavor of sorrel.
It was commonly grown in Mediterranean regions from early times, until spinach became the more favored leaf vegetable. It is commonly grown as a warm-weather alternative to spinach because it is more tolerant of heat and slower to bolt in warm weather.
Tubercled saltbush · Swamp Saltbush · Fan Saltbush · Silverscale saltbush · Native Orache · Atriplex billardierei · Silver saltbush · Fourwing saltbush · Gray saltbush · Flat-topped saltbush · Shadscale saltbush · Heartscale
Text excerpted from the Wikipedia article Atriplex hortensis by its contributors, under CC BY-SA 4.0; the excerpts and the care summary drawn from them are shared under the same licence.
The care summary was written by AI (Claude, Anthropic) from the sources on this page, with general growing knowledge where they are silent. Check before relying on it.
Life form, climate and native range: World Checklist of Vascular Plants, Royal Botanic Gardens, Kew (CC BY 3.0), reformatted; see Plants of the World Online.
