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Sohphlang

Flemingia vestita

Sohphlang
Photo: LEMS1010, CC BY-SA 3.0

Sohphlang (Flemingia vestita) is a perennial herb in the pea family that grows wild on Himalayan slopes, valued for its edible tuberous root and as a traditional anthelmintic. It is a nitrogen-fixing plant and is grown mainly in tribal communities of Northeast India and neighbouring regions.

Family
Fabaceae (Pea & bean family)
Grows as
Bulb
Light
Part shade, Bright indirect
Water
Water regularly during the growing season and let the top of the soil dry slightly between waterings.
Soil
Well-drained, moderately fertile soil or loam with good organic content.
Temperature
15–28 °C; protect from frost.
How easy
Moderate
Edible
Yes, some parts
Native range
W. Himalaya to NW. India, Assam to China (Sichuan, Yunnan) and N. Thailand
Climate
subtropical

About

Flemingia vestita, famously known as sohphlang, is a nitrogen fixing herb with characteristic tuberous root, belonging to the genus Flemingia. The root is edible and is a common vegetable in some Asian tribal communities. In addition, it has been traditionally used as an anthelmintic, the basis of which is scientifically validated.

It is found as a wild herb along the mountain slopes of Himalayas. It is distributed in Sichuan and Yunnan provinces of China, Nepal and Khasi hills, Jaintia Hills of Meghalaya in Northeast India. It is also sparsely found in Laos, Philippines and Vietnam.

Other Flemingia plants

Flemingia · Wildhops · Flemingias

Text excerpted from the Wikipedia article Flemingia vestita by its contributors, under CC BY-SA 4.0; the excerpts and the care summary drawn from them are shared under the same licence.

The care summary was written by AI (Claude, Anthropic) from the sources on this page, with general growing knowledge where they are silent. Check before relying on it.

Life form, climate and native range: World Checklist of Vascular Plants, Royal Botanic Gardens, Kew (CC BY 3.0), reformatted; see Plants of the World Online.

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