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Paleleaf woodland sunflower

Helianthus strumosus

Also called Pale Leaved Sunflower, Pale Leaf Sunflower, Rough Sunflower, Swollen Sunflower, Pale Leaved Woodland Sunflower, Rough Leaved Sunflower, Woodland Sunflower

Paleleaf woodland sunflower
Photo: homeredwardprice, CC BY 2.0

Helianthus strumosus is a native North American perennial sunflower from woodland edges, prairies and meadows, growing 3 to 8 ft tall from rhizomes. It thrives in partial sun and moist, sandy to loamy soil, and needs a cold period to germinate.

Family
Asteraceae (Daisy family)
Grows as
Bulb, Perennial
Light
Part shade, Full sun
Water
Keep soil moist to moderately moist, watering during dry spells.
Soil
Sandy to loamy, well-drained soil.
Temperature
Hardy in cold winters (roughly USDA zones 4 to 8); needs a cold period of about 30 days to germinate.
How easy
Easy
Native range
SE. Canada to C. & E. U.S.A.

About

Helianthus strumosus, the pale-leaf woodland sunflower, is a species of sunflower native to North America east of the Great Plains and is in the family Asteraceae. It is a native perennial sunflower that resembles other members of this family including the Pale Sunflower (H. decapetalus), Woodland Sunflower (H. divaricatus), Hispid Sunflower (H. hirsutus), and Jerusalem Artichoke (H. tuberosus). Pale-leaf sunflowers can be found in a diverse range of habitats including woodland areas, prairies, and meadows, providing that these habitats have access to partial sun.

Where it grows

Helianthus strumosus is a widely distributed in North America. It is found in the central and eastern United States, and southeastern parts of Canada. It is found more regularly in non-wetland areas, although it can occur in wetlands. The woodland sunflower is normally found in moist to moderately moist and sandy to loamy sandy areas. H. strumosus grows in natural, disturbed, and man-made habitats. The population can quickly become dense. These flowers must go through a minimum 30 day cold stratification before they are able to germinate.

Uses

The roots of H. strumosus are one of the only edible parts of the plant. They can be boiled down to make a liquor that has been used to treat adults and children with worms. The roots can also be used to make an infusion to help with lung related problems. Seeds from this sunflower can be used to make an oil for cooking and soap making.

Other Helianthus plants

Southeastern sunflower · Helianthus ambiguus · Swamp sunflower · Common sunflower · Western sunflower · Silverleaf sunflower · Arizona sunflower · Purpledisk sunflower · Serpentine sunflower · Helianthus brevifolius · California sunflower · Lakeside sunflower

Text excerpted from the Wikipedia article Helianthus strumosus by its contributors, under CC BY-SA 4.0; the excerpts and the care summary drawn from them are shared under the same licence.

The care summary was written by AI (Claude, Anthropic) from the sources on this page, with general growing knowledge where they are silent. Check before relying on it.

Life form, climate and native range: World Checklist of Vascular Plants, Royal Botanic Gardens, Kew (CC BY 3.0), reformatted; see Plants of the World Online.

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