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Fagopyrum esculentum
Also called Common Buckwheat, Japanese Buckwheat, Silverhull Buckwheat, Garden Buckwheat, Brank
Buckwheat is a fast-growing annual grown mainly for its starchy, grain-like seeds, which are cooked like a cereal, and as a cover crop. It is not a true grass or cereal, and it thrives in cool weather with well-drained, low-fertility soil.
Buckwheat (Fagopyrum esculentum) or common buckwheat is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. Buckwheat cultivation originated around the 6th millennium BC in the region of what is now Yunnan Province in southwestern China. The name "buckwheat" is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia.
Despite its name, buckwheat is not closely related to wheat, nor is it a cereal or a member of the grass family. It is related to sorrel, knotweed, and rhubarb. Buckwheat is considered a pseudocereal because the high starch content of the seeds enables buckwheat to be cooked and consumed like a cereal. Some people, especially in Japan, are seriously allergic to buckwheat.
Buckwheat is a short-season crop that grows well in low-fertility or acidic soils; too much fertilizer – especially nitrogen – reduces yields, and the soil must be well drained. In hot climates buckwheat can be grown only by sowing late in the season, so that it blooms in cooler weather. The presence of pollinators greatly increases yield. Nectar from flowering buckwheat produces a dark-colored honey.
The buckwheat plant has a branching root system with a primary taproot that reaches deeply into moist soil. It grows 75 to 125 centimetres (30 to 50 inches) tall. Buckwheat has tetrahedral seeds and produces a flower that is usually white, although can also be pink or yellow. Buckwheat branches freely, as opposed to tillering or producing suckers, enabling more complete adaption to its environment than other cereal crops.
Raw dry buckwheat is 10% water, 72% carbohydrates, 13% protein, and 3% fat (table). In a reference amount of 100 g (3.5 oz), dry buckwheat supplies 343 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of three B vitamins (riboflavin, niacin, pantothenic acid) and several dietary minerals (table).
Text excerpted from the Wikipedia article Buckwheat by its contributors, under CC BY-SA 4.0; the excerpts and the care summary drawn from them are shared under the same licence.
The care summary was written by AI (Claude, Anthropic) from the sources on this page, with general growing knowledge where they are silent. Check before relying on it.
Life form, climate and native range: World Checklist of Vascular Plants, Royal Botanic Gardens, Kew (CC BY 3.0), reformatted; see Plants of the World Online.
Pet safety from the ASPCA toxic and non-toxic plant lists.
